Cooking,

Fast&Easy Shake - Lets Get Healthy!

4:19 PM Katherine H 2 Comments

Lets face it, most of us dont eat our veggies&fruits. I am GUILTY of that, for almost 3 months now I've been on top of my game, I consume more veggies&frutis and proteons then I ever did!

How?

Easy as 1,2,3,4.5......

I make smothies!!! They are the best, I dont know why until 3 months ago i have never did it! Its super easy and the ammount of vitamins, nutrients, minerals, and proteins its unbelivable! I decided to share with you, my super easy and fast veggie&fruit shake I make daily. There are so many benefits to drinking these daily, full of goodies for your body. You will see a change in your skin, nails, hair, energy, digestive system...etc.


What you will need:
  • Pomegranate Juice
  • OJ
  • Water
  • Protein Powder
  • Raspberry
  • Kiwi
  • Spenach
  • Bananna
  • Strawberry   
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****ENJOY****

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Announcements,

BRAND NEW

12:05 PM Katherine H 0 Comments


For a while I've been thinking to show you guys my every day life, but I was hesitant! I make much of my life open by doing youtube videos. I though that giving you even more would be TOO MUCH! 

But then one night, i was looking back at some old videos clips I filmed and I was so happy that I have those moment on video, pictures is one thing, but video is another. I watch religiously Judy&Bengi on YOUTUBE and I love it! So I dicided to do the same, I got asked couple of times to do vlogs and share my life outside of beauty channel! 

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I made first videos private, but then i realized making each video private is too much work, so let it be it. Its open for everyone to watch!!!

I hope you guys like it!!!!

P.S. I am thinking to create a page here on my blog where all the vlogs will be in order! It will take some time, but I think its worth it!!!!


SOOOO now, I introduce you to......THEBEAUTYINME3TV (Click on the name and you can watch my everyday life) 

XOXO

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